Cancer Support Online

Wellness Magazine Archives

All Wellness magazines published between 2003 and June 2009 are archived on this website in PDF format. Simply click on any of the links below and you will gain immediate access to the edition of your choice. Each edition contains timeless and relevant information and is a valuable healing resource.

In mid-2009 the Wellness magazine shifted from print format to the current 'Wellness News' e-magazine online format. Access to these more recent magazine archives is restricted to paid CSA members and magazine subscribers.

Current Year (2009)

[01 Mar 2009] Wellness Magazine March/April 2009
The 64 page March/April Wellness magazine features many informative and inspiring articles on a range of wellness topics. Len Saputo writes a detailed report on breast cancer screening technologies and new, less invasive methods. Don Benjamin provides an overview of the German New Medicine. We share some longevity secrets from Earth's Elders and an article on Sugar and how it ages us. There is an article on 'The Full Catastrophe' and how to grow through the storms of life. We also feature a series of articles on sound and music healing therapies, and on Traditional Chinese Medicine and Qigong. You could also try our new Wellness Word Match or look for upcoming spiritual, cultural and health events in our new Wellness in WA column.
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[01 Jan 2009] Wellness Magazine January February 2009
This new year edition of Wellness contains articles to inspire and awaken the light of knowledge within. Each of the articles sheds light on different aspects of your wellness and healing journey to see you into the new year with the information and wisdom needed to make healthy, well informed choices. Featured is Phil Kerslake, one of New Zealand’s highest profile cancer survivors. He shares insights on how to address and heal the deeper emotional effects of cancer. In 'Stories of Grace and Courage' therapist and minister Wayne Muller shows us how something precious can happen to us in moments of suffering. In ' Keeping A Broad Perspective to allow True Healing' Shazar Robinson helps us understand what happens when we participate in healing. In other articles we look at juice detoxification and share some great juice recipes; look at talcum powder as a cause of ovarian cancer; the effects of prostate cancer treatments using less intervention; Ralph W. Moss looks at recent studies which show that some breast cancers simply disappear; there is a beautiful cancer healing meditation; and in this bumper double edition you will also find much, much more!
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[01 Nov 2008] Wellness Magazine November December 2008
This month's Wellness magazine is all about regaining health and wellness through self-empowerment and positive, life-affirming strategies. Included are articles on developing a 'Holistic Strategy Against Cancer' and establishing 'A Daily Wellness Routine. There is also an article on the importance of exercise in cancer recovery, and some simple walking meditation exercises you can try. On a more subtle level, the way you breathe is an important wellness factor -- there are certain breathing exercises which can actually help you heal from even the most major diseases. We all know diet and nutrition are key factors on a wellness journey, but did you know that fasting is a way to fast-track recovery by eliminating the very toxins which contributed to your illness in the first place. We take a look at a couple of fasting regimes. Also included is an inspirational personal cancer story by Grace Bubeck and much, much more in this 44 page edition!
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[01 Oct 2008] Wellness Magazine October 2008
Welcome to Spring! The October edition of Wellness magazine has plenty of articles to inspire your wellness journey...we look at some of the environmental causes of cancer, particularly breast cancer, and some ways of minimising exposure to chemicals. Professor Jane Plant inspires us with her breast cancer survival story 'Your Life is in Your Hands'. There are feature articles on Creating a Healthy Home, and Planting your Own Organic Garden. We look at the best Healing Herbs, and Kombucha Tea as a Therapy for Longevity. There's some great recipes, inspiring poems and more...
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[01 Sep 2008] Wellness Magazine September 2008
With a theme of 'Gratitude' this month's Wellness magazine reminds us of the inner qualities needed to be successful on a healing journey. Andrew Bienkowski's 'Life Lessons Learned in Siberia' helps us understand the value of suffering and the healing within it. Daniel H. Chong shares 'The Six Foundations of Healing' while Dr Christopher Kent writes about Chiropractic and how it helps heal many conditions -- not just bad backs. CSA member Sylvia Kaval shares her inspirational cancer story and her '10 Keys to Freedom' while Kal Sellers offers some sensible addvise: 'to cure cancer you must first understand it!' Have you considered archiving your life or a loved ones using video or albums? Neil Mattingley tells us how. Enjoy this edition!
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Previous Years

2009

2008

2007

2006

2005

2004

2003